Olivierplus's Journal, 20 Jun 17

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Weigh In record (no journal entry) for 20 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

1168 kcal

Fat: 54.03g | Prot: 47.94g | Carbs: 116.69g. Lunch: Auchan Gruyère, Monoprix Beurre Doux, Jambon Cru, Carrefour Pain aux Céréales. Dinner: Cornet de Glace, Rôti de Porc, Yoplait Panier de Yoplait, Chips. Snacks/Other: Harry's Pain de Mie 100% Mie, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 Jun 17

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Olivierplus's Weight History