Weigh In record (no journal entry) for 22 February 2012
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2012:
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1023 kcal
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Fat: 43.68g | Prot: 40.08g | Carbs: 118.76g.
Breakfast: Poached Egg, Kraft Smooth, 100% Whole Wheat Bread, Instant Coffee, Dairyland Skim Milk. Lunch: Diet Coke, Medium Fries McDonald's, McDonald's Cheeseburger. more...
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Gaining 1.1 kg a Week
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JLThreatful's Weight History
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