Weigh In record (no journal entry) for 20 June 2017
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 136.60g | Prot: 73.97g | Carbs: 269.63g.
Breakfast: Sucre, Yoplait Petit Suisse, Nutella Nutella, les Patissades Croissant. Lunch: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Delisse Crème Fraîche 4%, Herta Lardons Nature, Panzani Tagliatelle. Dinner: Crème Chantilly, La Laitière Glace Vanille, Lay's Chips à l'ancienne, Coca-Cola Coca-Cola, Cuisse de Poulet. Snacks/Other: Figues, Nectarines, Kojak Sucettes. more...
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2194 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 11 minutes, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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