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It's a new dawn, it's a new day, and a few less pies, for me, and I'm feeling good...
Try try try a bit harder this week, had a week filled with lovely junk, fried chicken, pies, puddings, fries, chips, burgers, iced creams, cakes, sweeties, enjoyed it but am looking to get back on track this week and next week...
Hope everyone is having a great Monday and best wishes to everyone for the coming week.
Neil
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2692 kcal
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Fat: 118.08g | Prot: 102.52g | Carbs: 297.89g.
Breakfast: Orange Marmalade, Flora Buttery, Hovis Thick White Bread. Lunch: McDonald's Double Cheeseburger, McDonald's French Fries (Small), McDonald's Big Mac. Dinner: Flora Buttery, Heinz Baked Beans, Morrisons Baked Beans & Sausages, Hovis Thick White Bread. Snacks/Other: Hollands Steak & Kidney Pudding, Milk (Whole Milk), Magnum Mini Double Caramel, Jameson's Raspberry Ruffle Bar. more...
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4055 kcal
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Exercise:
Cooking - 15 minutes, Vacuuming - 20 minutes, Showering - 15 minutes, Desk Work - 9 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Driving - 30 minutes. more...
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