Weigh In record (no journal entry) for 17 June 2017
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90.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 72.64g | Prot: 64.87g | Carbs: 28.69g.
Breakfast: Aguacate, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo, Light & Easy Claras de Huevo, Cebollas, Chorizo de Cerdo Tipo Campestre, Champiñones Café (Crimini Italiano), Queso Parmesano Rallado Seco. Lunch: Col, Tomates, Queso Parmesano (Rallado), Espinacas, Crema de Leche, Champiñones Café (Crimini Italiano), Calabaza, San Lucas Aceite de Coco Extra Virgen, Manteca de Cerdo, Lomo de Cerdo. Dinner: Mostaza, McCormick Mayonesa (10g), Queso Parmesano (Rallado), Heinz Catsup, FUD Salchicha de Pavo (50g), Tocino, Col. Snacks/Other: Coffee-Mate Crema para Café, Café, Turin Chocolate Amargo sin Azúcar. more...
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Losing 0.9 kg a Week
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