Weigh In record (no journal entry) for 17 June 2017
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71.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 36.42g | Prot: 162.06g | Carbs: 133.83g.
Breakfast: 4+ Nutrition Whey 4Plus Tiramisù, Anguria, Banana. Lunch: Patata Bollita, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Pistacchi, Fesa di Tacchino. more...
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Losing 0.1 kg a Week
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