cocoaz77's Journal, 17 Jun 17

Weigh In record (no journal entry) for 17 June 2017

53.3 kg Lost so far: 1.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

1017 kcal

Fat: 38.81g | Prot: 38.49g | Carbs: 57.71g. Lunch: 돼지국밥. Dinner: 해태제과 허니버터칩, 생맥주, 교촌치킨 허니콤보. Snacks/Other: 파리바게트 카페 아메리카노. more...

1427 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cocoaz77's Weight History