Weigh In record (no journal entry) for 16 June 2017
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100.4 kg
Lost so far: 14.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 50.28g | Prot: 60.52g | Carbs: 147.59g.
Lunch: Schär Vital Brot, Purland Hackepeter, K-Classic Kassler Aufschnitt, Butter, Loose Quäse, Thomy Süßer Senf. Dinner: Olivenöl, Rote Zwiebeln, Mais, Balsamico, Davert Kokosblütenzucker, Kidneybohnen (Dose). more...
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2633 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Spazieren - 30 minutes. more...
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Losing 0.7 kg a Week
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SchwesterAnn's Weight History
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