Weigh In record (no journal entry) for 16 June 2017
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 89.53g | Prot: 181.90g | Carbs: 179.17g.
Breakfast: Omega 3, Supreme Chocolate, Noci Sgusciate, Mela. Lunch: Conad Riso Basmati, Orogel Tris Grigliato Surgelato, Orogel Cuori di Carciofi a Spicchi, Primia Polpa di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva. Dinner: Vipiteno Yogurt Intero Bianco, Miele, Novi Nocciolato, Carne Macinata (90% Magra / 10% di Grassi). more...
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Losing 1.4 kg a Week
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cornelius97's Weight History
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