|
5:15 @ Applebee's w/kids. A little hungry.
getting salad topped with chicken
2:00 had 1/4 Quest bar for prebiotic fiber
|
1601 kcal
|
Fat: 119.13g | Prot: 84.93g | Carbs: 49.07g.
Breakfast: Now Better Stevia, Bio-K Fermented Dairy Probiotic, EZ-Sweetz Liquid Sucralose, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Lunch: Yerba Prima Psyllium Husks Powder, Trader Joe's Organic Greek Style Nonfat Yogurt - Plain, Red Onions, 365 MCT Oil, Sonoma Brinery Raw Sauerkraut, Kerrygold Pure Irish Butter, Broccoli, Wright Brand Naturally Applewood Smoked Sliced Bacon. Dinner: Sonoma Brinery Raw Sauerkraut, Cheddar Cheese, Salsa, Ranch Salad Dressing, Great Value Romaine Lettuce, Applebee's Grilled Chicken Breast. Snacks/Other: Simply Lite Sugar Free Dark Chocolate, Now Better Stevia, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Quest White Chocolate Raspberry Protein Bar. more...
|
|
2516 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bluecoaster's Weight History
|