|
|
1755 kcal
|
Fat: 42.70g | Prot: 132.73g | Carbs: 203.35g.
Breakfast: Myprotein Omega 3, Esselunga Latte Scremato, Kellogg's Nice Morning. Lunch: Nutripak Pineapple Chicken With Brown Rice. Dinner: Valfrutta Cannellini Cotti a Vapore, Pomodori Ciliegini, Braciola di Maiale. Snacks/Other: Carrefour Crackers Integrali, Fage Yogurt Greco Total 0%, Mele Golden Delicious, Banana, Barretta Proteica Plusyou Piccola. more...
|
|
3203 kcal
|
Exercise:
Music playing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 4 hours and 35 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 2 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PowerMarkuz's Weight History
|