Weigh In record (no journal entry) for 15 June 2017
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104.9 kg
Lost so far: 13.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 43.01g | Prot: 30.05g | Carbs: 1.88g.
Breakfast: Zwagerman Ontbijtspek, Gebakken Ei. Snacks/Other: Koffie. more...
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Gaining 1.4 kg a Week
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Machiel!'s Weight History
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