Weigh In record (no journal entry) for 15 June 2017
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50.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 43.17g | Prot: 115.71g | Carbs: 207.30g.
Breakfast: Prana on Power Plant Protein Coconut Milk. Lunch: Gloria Jeans Caffe Latte Soy Milk (Regular), Egg and Lettuce Sandwich, Coopers Pale Ale. Dinner: Roast Eggplant with Tahini Yoghurt. Snacks/Other: Chobani Blueberry Non-Fat 0% Greek Yogurt, McVitie's Digestive Milk Choc. more...
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Losing 2.8 kg a Week
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