Weigh In record (no journal entry) for 14 June 2017
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64.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 17.16g | Prot: 55.78g | Carbs: 57.92g.
Breakfast: Ovo Frito sem Gordura, Tapioca, Café. Lunch: Salada Crua, Peito de Frango, Sadia Coxinha Das Asas, Batata Doce. Snacks/Other: Tâmara, Banana Prata, Max Titanium Top Whey 3W. more...
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Losing 4.9 kg a Week
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juliananoleto's Weight History
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