Weigh In record (no journal entry) for 14 June 2017
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123.8 kg
Lost so far: 16.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 77.18g | Prot: 130.27g | Carbs: 285.47g.
Breakfast: Lidl Hot Dog. Lunch: Kajzerka, Delikate Serek Śmietankowy z Czosnkiem. Dinner: Pierś z Kurczaka, Aspiro Sos Słodko-Kwaśny, Ryż Biały (Długoziarnisty, Gotowany). more...
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Losing 0.0 kg a Week
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MisiaczekWielki's Weight History
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