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cheat meal set me back, but I will bounce back.
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127.9 kg
Lost so far: 22.7 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 59.19g | Prot: 77.42g | Carbs: 113.24g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Kroger CARBmaster Pineapple Coconut Yogurt, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Kraft Wheat Thins Original, Granny Smith Apples, Prima Della Black Angus Roast Beef. Dinner: Melissa's Pee Wee Potatoes, Cabbage, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix). Snacks/Other: Kroger CARBmaster Pineapple Coconut Yogurt. more...
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Gaining 7.0 kg a Week
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Tjscopemonkey's Weight History
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