Weigh In record (no journal entry) for 13 June 2017
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115 kg
Lost so far: 43 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 88.25g | Prot: 70.20g | Carbs: 35.24g.
Breakfast: Açúcar em Pó, Abacates. Lunch: Jiló, Abobrinha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Aurora Linguiça Toscana. Dinner: Porto Alegre Queijo Mussarela, Perdigão Presunto, Frimesa Toucinho em Cubo, Bacon (Curado, Frito, Cozido). Snacks/Other: Azeite de Oliva Extra-Virgem, Tomates Cereja, Pepino (com Casca), Tomates, Escarola. more...
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2922 kcal
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Exercise:
Power Jump - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Thais187's Weight History
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