Weigh In record (no journal entry) for 13 June 2017
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2984 kcal
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Fat: 72.02g | Prot: 197.71g | Carbs: 378.34g.
Breakfast: Xcore Whey Hydro Isolate, ManuSol Muesli Multifrutta, Prozis Burro di Arachidi, Parmalat Latte Parzialmente Scremato, Banana. Lunch: Aia Bon Roll con Spinaci, Patata Bollita, Pasta in Bianco, Fagioli Borlotti. Dinner: Ricotta, Pizza Margherita. Snacks/Other: Forno D'oro Arrosto di Petto di Tacchino, Petto di Pollo, Carne (Arrosto, Cotto), Gallo Riso Basmati. more...
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Losing 0.1 kg a Week
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Miketomson's Weight History
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