Weigh In record (no journal entry) for 13 June 2017
|
58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 152.46g | Prot: 59.15g | Carbs: 265.88g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Nestlé Viennois, McDonald's Frites (Petite), McDonald's Double Cheeseburger. Dinner: Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Cuisse de Poulet, Melon. Snacks/Other: Kojak Sucettes. more...
|
|
2120 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 4 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|