Pl22's Journal, 16 Apr 15

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Weigh In record (no journal entry) for 16 April 2015

77.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

1523 kcal

Fat: 56.12g | Prot: 77.44g | Carbs: 182.48g. Breakfast: Choco Milk Choco Milk, Huevo Revuelto. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Champiñones Cocidos (Grasa Añadida en la Cocina). Dinner: Tuny Atun Aleta Amarilla en Agua. Snacks/Other: Pepino, Zanahoria, Ensalada de Atún, Manzana. more...

2138 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Pl22's Journal, 16 Apr 15

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Pl22's Weight History