Weigh In record (no journal entry) for 12 June 2017
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 32.12g | Prot: 57.65g | Carbs: 157.53g.
Breakfast: Bauducco Cereale Multi Grãos, Maçã, Melão. Lunch: Carne, Feijão Carioca Cozido, Rúcula, Alface, Couve-de-Folhas, Subway Tomate, Cenouras, Batatas (sem Casca, com Sal, Fervido), Batata Doce. Snacks/Other: Mãe Terra Farinha de Linhaça Dourada, Activia Morango. more...
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2236 kcal
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Exercise:
Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Treadmill - 50 minutes. more...
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Losing 1.4 kg a Week
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Kamilla Fransozi's Weight History
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