Weigh In record (no journal entry) for 12 June 2017
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77 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 49.62g | Prot: 52.45g | Carbs: 178.42g.
Breakfast: Mandarinas, Colun Leche Cultivada Light (200ml), Nutra Bien Galletas Digestive Sugar Free. Lunch: Cebollas Cocidas Maduras, Acelga Cocida, Zapallo, Wasil Porotos. Dinner: Soprole Manjarate Black, Soprole Manjarate Black, La Preferida Jamón Pierna, Selz Galletas Cracker. Snacks/Other: Quillayes Yoghurt Griego Light con Frutillas. more...
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Losing 1.2 kg a Week
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viviurrutia's Weight History
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