Weigh In record (no journal entry) for 11 June 2017
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 21.57g | Prot: 65.51g | Carbs: 281.45g.
Breakfast: Caffè Espresso, Ecor Farina di Riso Integrale, Hero Marmellata Light alla Fragola, Le Naturelle Albume d'uovo. Lunch: Consilia Macedonia, Carrefour Miele Millefiori, Scotti Gallette di Riso e Mais. Dinner: Albicocche, Olio Extra Vergine di Oliva, Auchan Rape Rosse, Daily Bread Pane 4 Cereali, Bresaola. Snacks/Other: Grancereale Barretta di Cereali Grano e Mandorle, Pesche, Albicocche, Banana. more...
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Gaining 0.7 kg a Week
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Giusyferrari's Weight History
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