Olivierplus's Journal, 10 Jun 17

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Weigh In record (no journal entry) for 10 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:

1391 kcal

Fat: 80.79g | Prot: 61.17g | Carbs: 111.30g. Breakfast: Pain de Mie, Nutella Nutella. Lunch: Danone Yaourt Nature Velouté, Chips, Brochette de Boeuf, Brochette de Poulet. Dinner: Nectarines, Melon, Salade Composée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Jun 17

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Olivierplus's Weight History