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Maaike BV
Journal
10 Jun 17
Maaike BV's Journal, 10 Jun 17
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Weigh In record (no journal entry) for 10 June 2017
68.1 kg
Lost so far:
41.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2017:
780 kcal
Fat: 33.96g | Prot: 58.63g | Carbs: 60.98g.
Breakfast:
Maaslander 48+ Jong Belegen, Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%.
Lunch:
AH Witte Bolletjes, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Maaslander 48+ Jong Belegen, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood.
more...
1938 kcal
Exercise:
Shopping - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
Losing 0.4 kg a Week
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Maaike BV's Weight History
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