twinmom219's Journal, 29 Nov 07

don't know what to say.......really feeling bad and can't shake it. Now the Holidays are here and it looks hopeless.........
63.0 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Not Applicable.
Gaining 0.8 kg a Week

   Support   

Comments 
It's not hopeless. But the holidays are really difficult. Instead of thinking about trying to lose, maybe you should try to just maintain your current weight. Squeeze in exercise as much as you can and try to make good eating choices most of the time. you might surprise yourself and lose a couple of pounds. Lots of people are in the same boat and feel the same way. Good luck! 
29 Nov 07 by member: Suzi161

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


twinmom219's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.