kuss_emmaa's Journal, 09 Jun 17

Vet: 13,1
Spier: 46,7
52.1 kg Lost so far: 7.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:
1225 kcal Fat: 57.04g | Prot: 70.56g | Carbs: 102.39g.   Breakfast: AH Havermout Grove Vlokken, AH Muesli Vezelrijk, AH Doosjevol Blauwe Bessen en Frambozen, AH Soja Yoghurt. Lunch: AH Cottage Cheese, AH Walnoten Ongezouten, Gekookt Ei, Avocado, Rode Paprika, Komkommer (met Schil), AH Rucola Sla Melange. Dinner: Maza Hoemoes Ras El Hanout, AH Pain de Boulogne, De Vegetarische Slager Vegetarische Bratwurst, AH Olijfolie Traditioneel, AH Courgette. Snacks/Other: AH Rijstwafels Meergranen, Appel, Total Griekse Yoghurt 0%. more...
Losing 0.7 kg a Week



     
 

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kuss_emmaa's Weight History


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