Weigh In record (no journal entry) for 18 February 2012
|
66.1 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2012:
|
1324 kcal
|
Fat: 12.32g | Prot: 40.07g | Carbs: 48.68g.
Breakfast: grissini, fuji apple. Lunch: pickles, lettuce, tomato, ground beef. Dinner: chicken breast, lettuce. Snacks/Other: savigon blanc. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|