Weigh In record (no journal entry) for 08 June 2017
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58.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 28.00g | Prot: 59.57g | Carbs: 26.61g.
Lunch: Tomates, Espinafre, Queijo Parmesão (Duro), Elegê Creme de Leite, Peito de Frango (Pele Não Consumida), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Quinoa Cozida. more...
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Losing 0.5 kg a Week
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vilani salviano's Weight History
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