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Opnieuw beginnen...
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108 kg
Lost so far: 10.5 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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2393 kcal
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Fat: 138.11g | Prot: 154.22g | Carbs: 42.78g.
Lunch: Kaas, C1000 Katenspek, Varkensvlees, Tomaten, Ijsbergsla. Dinner: Boter, AH Champignons, Rode Paprika, Uien, Courgette, Varkensvlees. Snacks/Other: Koffie, Hands Off My Chocolate Seriously Dark, Rode Tafelwijn. more...
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Gaining 0.1 kg a Week
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Machiel!'s Weight History
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