Weigh In record (no journal entry) for 08 June 2017
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67 kg
Lost so far: 2.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 22.82g | Prot: 67.07g | Carbs: 146.10g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Lidl Laugenbrötchen. Dinner: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Cocktailtomaten, Lidl Eisbergsalat. Snacks/Other: Erdbeerkuchen. more...
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Losing 0.7 kg a Week
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elaschlag's Weight History
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