Weigh In record (no journal entry) for 08 June 2017
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82.9 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Not Applicable.
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1382 kcal
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Fat: 44.53g | Prot: 65.64g | Carbs: 182.60g.
Breakfast: Gran Pavesi Cracker Salati, Arancia, Ananas e Fragola, Galbani Ricotta Santa Lucia Light. Lunch: Focaccia, Mandorle, Insalata Mista, Arrosto di Petto di Pollo alla Griglia o al Forno. Dinner: Uovo, Olio Extra Vergine di Oliva, Mutti Polpa di Pomodoro, Penne, Zucchine Bollite, Melanzana Cotta. Snacks/Other: Pesca Noce, Kellogg's Barretta con Cioccolato al Latte, Yogurt alla Frutta (Magro), Albicocche, Conad Pere Williams, Pesca Noce. more...
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2755 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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MPaola67's Weight History
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