Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rensie 1111
Journal
08 Jun 17
Rensie 1111's Journal, 08 Jun 17
Rensie 1111's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2017
80.8 kg
Lost so far:
10.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2017:
183 kcal
Fat: 0.99g | Prot: 3.99g | Carbs: 42.25g.
Breakfast:
Banaan, LU Cracotte Volkoren.
more...
2732 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rensie 1111's Weight History
View Complete History