Weigh In record (no journal entry) for 08 June 2017
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87.7 kg
Lost so far: 15.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 36.22g | Prot: 75.78g | Carbs: 41.25g.
Lunch: Rote Beete, Patros Genießerwürfel Mediterrane Kräuter, Karotten, Hähnchenbrust, Rapsöl. Dinner: Tomaten. Snacks/Other: Aprikosen. more...
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Losing 4.2 kg a Week
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