Weigh In record (no journal entry) for 07 June 2017
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 98.32g | Prot: 156.43g | Carbs: 274.16g.
Breakfast: Mamey, Santa Clara Leche Entera, Aguacate, Jamón de Pavo, Queso Panela, Tortillas de Maíz, Pimientos Verdes, Cebollas, Jitomate, Huevo. Lunch: Sanissimo Tostadas de Maíz Horneadas, Betabel, Espinacas, Ciabatta, Patatas Cocidas, Nopales, Espaguetis, Jitomate, Queso Panela, FUD Virginia Jamon de Pavo, Cebollas, Bistec de Res, Lechuga. Dinner: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan de Linaza, Hershey's Cocoa 100% Natural, Aguacate, Pechuga de Pollo a la Plancha, AdeS Leche de Soya Light, Espinacas. Snacks/Other: Jamón Serrano, Lindt Chocolate Amargo 90% Cacao, Almendras, Pepino (Pelado), AdeS Leche de Soya. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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