Weigh In record (no journal entry) for 05 June 2017
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65.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 39.33g | Prot: 88.67g | Carbs: 84.55g.
Breakfast: Ovo Frito sem Gordura, Tapioca, Café. Lunch: Peito de Frango, Salada Crua, Batata Doce. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Café, Tapioca. Snacks/Other: Essential Nutrition Chocolift Brazil Nuts, Max Titanium Top Whey 3W, Banana Prata. more...
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Gaining 7 kg a Week
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juliananoleto's Weight History
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