Weigh In record (no journal entry) for 05 June 2017
|
82.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
|
|
1891 kcal
|
Fat: 51.35g | Prot: 124.56g | Carbs: 209.34g.
Breakfast: Tesco Value Porridge Oats, Meridian Crunchy Peanut Butter, Two Chicks Free Range Egg Whites. Lunch: Meridian Crunchy Peanut Butter, Sweet Red Peppers, Tesco Avocado, Tesco Tuna Chunks in Spring Water, Tesco Easy Cook Brown Rice. Dinner: Meridian Crunchy Peanut Butter, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Tesco Tuna Chunks in Spring Water. Snacks/Other: Sweet Red Peppers, Two Chicks Free Range Egg Whites, Tesco Value Porridge Oats. more...
|
|
2446 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|