Weigh In record (no journal entry) for 04 June 2017
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 98.15g | Prot: 103.72g | Carbs: 264.23g.
Lunch: Gamesa Saladitas (3), Zumo de Limón, Lasaña de Carne. Dinner: Sabritas Churrumaiz, Cebolla Frita, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Mangos, Nutrisa Helado de Yoghurt. more...
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Losing 0.6 kg a Week
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daniel ale's Weight History
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