daniel ale's Journal, 04 Jun 17

Weigh In record (no journal entry) for 04 June 2017
91.5 kg Lost so far: 8.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
2350 kcal Fat: 98.15g | Prot: 103.72g | Carbs: 264.23g.   Lunch: Gamesa Saladitas (3), Zumo de Limón, Lasaña de Carne. Dinner: Sabritas Churrumaiz, Cebolla Frita, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Mangos, Nutrisa Helado de Yoghurt. more...
Losing 0.6 kg a Week

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daniel ale's Weight History


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