Weigh In record (no journal entry) for 04 June 2017
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 32.31g | Prot: 106.80g | Carbs: 243.01g.
Breakfast: Yakult Leite Fermentado, Becel Margarina Original, Café com Açúcar, Paulista Leite Semidesnatado, Bauducco Torrada Light (3). Lunch: Alface, Repolho-Roxo, Banana Prata, Laranjas, Abacaxi, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Club Social Integral Tradicional, Paulista Leite Semidesnatado, Café com Açúcar, Banana Prata. more...
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Losing 1.2 kg a Week
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pierrott's Weight History
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