Weigh In record (no journal entry) for 04 June 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 48.79g | Prot: 151.55g | Carbs: 118.36g.
Breakfast: Algida Cucciolone, 4+ Nutrition Whey 4Plus Tiramisù, Anguria. Lunch: Esselunga Gelato Stracciatella, Pane Integrale, Lonza di Maiale (Filetto). Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto,solo Parte Magra). more...
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Losing 0.8 kg a Week
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