Weigh In record (no journal entry) for 04 June 2017
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84.3 kg
Lost so far: 14.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 30.67g | Prot: 40.42g | Carbs: 261.49g.
Breakfast: Banane, Nutella Nutella, Aldi Sonntagsbrötchen, Milsani Kondensmilch 7,5% Fett, Honigmelonen, Aldi Maelkebotte. Lunch: Weißer Reis (Gekocht), Knorr Helle Soße, Iglo Fischstäbchen. Dinner: Pinot Noir, Möhren, Zespri Kiwi Gold, Wassermelone. Snacks/Other: Erdbeerkuchen. more...
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2452 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Jule1607's Weight History
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