Weigh In record (no journal entry) for 03 June 2017
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51 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 24.42g | Prot: 52.20g | Carbs: 66.08g.
Breakfast: Body & Fit Smart Protein Drink Raspberry, Senseo Dark Roast, Dolce Gusto Cortado, Canderel Zoetjes, Сэндвич с Мясом, Птицей или Рыбой и Овощями. Lunch: Senseo Dark Roast, Canderel Zoetjes, Запеченная или Жаренная Рыба. Dinner: Круассан, Мартини. Snacks/Other: Мармелад. more...
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1871 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours, Showering - 1 hour, Housework - 1 hour, Washing Dishes - 1 hour, Walking (moderate) - 5/kph - 2 hours, укладка - 1 hour, Cooking - 1 hour. more...
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steady weight
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