Alicia Carrio's Journal, 03 Jun 17

Weigh In record (no journal entry) for 03 June 2017
56.6 kg Lost so far: 18.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:
550 kcal Fat: 13.42g | Prot: 25.45g | Carbs: 84.73g.   Breakfast: Marbú Dorada, Edulcorantes (Sacarina), Café, Hacendado Leche Desnatada. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Dinner: Hacendado Yogur Bifidus 0% Muesli Cereales. more...
1438 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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Alicia Carrio's Weight History


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