Weigh In record (no journal entry) for 03 June 2017
|
67.1 kg
Lost so far: 12.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1797 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|