Weigh In record (no journal entry) for 02 June 2017
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72 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 44.03g | Prot: 49.65g | Carbs: 188.14g.
Breakfast: Пшеничная Каша, Чай с Сахаром. Lunch: Бежин Луг Творог Мягкий 5%, Кофе с Сахаром, Сельдерей, Сибирская Клетчатка Витаминная Поляна, Кефир 1%. Dinner: Bio Max Кефир 1%. Snacks/Other: M&M's Драже с Молочным Шоколадом. more...
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Gaining 0.3 kg a Week
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