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janeth.aymara
Journal
02 Jun 17
janeth.aymara's Journal, 02 Jun 17
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Weigh In record (no journal entry) for 02 June 2017
54 kg
Lost so far:
6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2017:
396 kcal
Fat: 7.55g | Prot: 6.39g | Carbs: 77.06g.
Breakfast:
Mauri Galletas sin Sal, Azúcar, Rosamonte Mate Cocido.
Lunch:
Milanesa de Berenjena, Molto Arroz Integral.
Snacks/Other:
Azúcar Blanco (Granulado o en Cubos), Café.
more...
1486 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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janeth.aymara's Weight History
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