Weigh In record (no journal entry) for 02 June 2017
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81.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 117.42g | Prot: 127.54g | Carbs: 304.51g.
Breakfast: Paquito Confituur Light, Aardbeien, Paquito, Intermarché (K), Soy Pro Soy Pro Buttella + 7 Vitamines, Ciabatta. Lunch: Regalo Mayonaise Light (Regalo) (K), Oil & Vinegar Honey Thyme Dressing (Oil & Vinegar), Colruyt Jonge Slamix, Olijfolie, Bratella Soy Pro, Peterselie, Delhaize Augurken Zoet-Zuur, Heinz Tomato Ketchup, Ei, Sjalotten, Radijs, Volkoren Brood, Cherrytomaten, Soy Pro Soy Pro Buttella + 7 Vitamines. Dinner: Belvita Ontbijt Chocolade, Banaan, Alpro Soya Soya Choco, Soy Pro Soy Pro, Vanille, Pudding, Potje (K), Dr. Oetker Moelleux au Chocolat, XXL Nutrition Perfect Whey Protein. Snacks/Other: XXL Nutrition Green Protein Xxl, Boni Sesamzaad, Boni Zonnebloempitten, Boni Pompoenpitten, Boni Hennepzaad, Biover Biover Natuurbiergist, Body & Fit Ashwagandha, Poeder, Body & Fit (K), XXL Nutrition Spirulina Powder, Spirulina, Poeder, XXL Nutrition, Papieren Verpakking (K), Body & Fit Wheatgrass Powder, Pure, Tarwegras, Natural Treasures, Body & Fit, Ronde Pot (K), Zonnatura Gebroken Lijnzaad, Boni Kokospoeder, Boni Kokosolie, Colruyt Everyday Rozijnen, Delhaize Pijnboompitten, Alesto Alesto Pecannoten, Colruyt Everyday Notenmengeling, Yakult Yakult. more...
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Losing 2.1 kg a Week
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