Weigh In record (no journal entry) for 02 June 2017
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76.2 kg
Lost so far: 4.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 14.71g | Prot: 112.11g | Carbs: 150.66g.
Breakfast: Dr. Korner Хлебцы Бородинские, Dr. Korner Хлебцы Клюквенные, Киви, Груши, Вастэко Хлопья из Полбы. Lunch: Огурец (с Кожурой), Гречка Отварная, Куриные Грудки. Dinner: Maxler 100% Golden Whey Banana and Cream. more...
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steady weight
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