Weigh In record (no journal entry) for 01 June 2017
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79.7 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 52.12g | Prot: 105.54g | Carbs: 84.09g.
Breakfast: Inkospor Active pro 80 Stracciatella, Kirschtomaten, Gut & Günstig Körniger Frischkäse. Lunch: Landvogt Schwäbische Maultaschen, Edeka Kopfsalat, Lidl Eiweißbrötchen. Dinner: Lidl Radieschen, Edeka Kopfsalat, Kirschtomaten, Omelett oder Rührei, Blumenkohl. Snacks/Other: Alnatura Sojaflocken, Weihenstephan Joghurt 1,5%, Erdbeeren. more...
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steady weight
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