Weigh In record (no journal entry) for 01 June 2017
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67.2 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 7.11g | Prot: 26.23g | Carbs: 40.86g.
Breakfast: Blooker Cacao, Jumbo Blauwe Bessen Diepvries, Alpro Soya Coconut Original, Forever Living Forever Lite Ultra Shake Mix Vanille. more...
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Losing 0.5 kg a Week
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